Create a healthy and productive homeworking team with our simple and cost-effective ergonomic solutions. With a little planning and smart choices, the ideal home-office set up is achievable.
Learn how to get the most out of your office chair, Use our step-by-step guide to enhance your sitting comfort and improve your mobility whilst seated.
Laptops allow us to work more flexibly, but they are often the root cause or many back, neck and shoulder problems. Discover some simple tips for working with laptops safely, whether you’re at home or on the move.
Movement, a simple word that has all sorts of definitions but the main premise of all of them seems to be change. Changing your body posture regularly to optimise health and improve productivity. We know through many decades of research that movement is a key component of a healthy lifestyle. That much is evident but how does this relate to how we move and when we move as we work with devices and at our computer workstations.
Whether you are looking for a basic task chair or something more bespoke, it’s important to find an ergonomic chair that works for you.
Standing whilst working isn’t new, just the way we speak about it might be. We now have much evidence to show the physical benefits of standing throughout the day.
Sitting for long periods has been linked to diseases such as obesity, diabetes, cardiovascular disease, cancer and premature death.